Welcome to Healing Spirits…a light-filled haven of healing, transformation and self-love for all.

Whoever you are, you can enjoy Kundalini Yoga and its powerful body, mind and soul-curing benefits!

All women can enjoy a comfortable, peaceful birth – and relax into mothering a calm and happy baby…

Facebook Posts

1 week ago

Kundalini Yoga & Meditation with Georgie in Herefordshire

This is great .... My cat has been on his back comatose all day. .. Barely able to bother being fed today. .. If you feel this way now you know why! Yoga will meet your needs! You could always nap first as I am about to do. See you tonight! XxxIf you’re wondering whether you can be bothered to come to yoga this evening .... feeling like it’s all a bit too much effort ... that may very well be because not only are we in a waning moon - the visible part is getting smaller - but we are also in a Void of Course moon which is when she has stopped being in the space of one planet, is moving through astrological signs and hasn’t yet come into the space of another planet.

So everything goes deep, a bit flaky, a bit like you can’t get anything seriously important started.

This is the right energy for the day today!

So our practice this evening will likely be quite sleepy, nourishing, reflective and gentle, to let our bodies know we are listening to the bigger pulls of planetary magnetism and the waxing and waning of our Moon.
... See MoreSee Less

View on Facebook

1 week ago

Kundalini Yoga & Meditation with Georgie in Herefordshire

Yes!! This is exactly right! Lovely ...

Uplift Connect
Yoga teacher and author, Mark Whitwell, discusses why we need to go back to the roots of Yoga.

Watch more great videos here: uplift.tv

(heartofyoga.com)
... See MoreSee Less

View on Facebook

What a beautiful way to start the day Jenny Daneels. Thank you so much for holding that beautiful sadhana. To start the day with chanting, singing, stretching and yoga and a long long rest... dreamy and delicious and now I feel wonderfully connected with all the love in the world and so peaceful in my heart and so relaxed in my body. THANK YOU! Sat Nam! Just another amazing thing that comes under the name of YOGA 🙏❤️

healingspirits.co.uk/what-is-yoga-really-and-what-really-happens-in-a-yoga-class/?fbclid=IwAR05fy...
... See MoreSee Less

View on Facebook

If you know anyone who thinks yoga is simply stretching or that you need to be bendy or super fit or thin... or just that yoga is not for them... send them this article (and the one that is linked within it and also on a post below!) Happy Friday! xxx

healingspirits.co.uk/what-is-yoga-really-and-what-really-happens-in-a-yoga-class/
... See MoreSee Less

View on Facebook

2 weeks ago

Kundalini Yoga & Meditation with Georgie in Herefordshire

Self-love is sexy. ... See MoreSee Less

View on Facebook