WELCOME!

Welcome to my new website! Designed by Beverley Dale who has been so delightful and easy to work with and who has captured all my creative desires and made them into something real! On this blog I will be sharing vegetarian, vegan, sugar and wheat-free recipes and...

What is yoga really and what really happens in a yoga class?!

“Oh I am not at all bendy!” Three people have said that to me this week when contemplating coming to yoga. In my ignorance, I have replied, “what’s that got to do with coming to yoga?!” (Thinking, have they got a very small car they need to squeeze into in order to...

A letter to all the yogis I have ever taught! Ten years on…

This is a letter to all the beautiful being of lights who have graced my yoga classes over the last 10 years – not just those I still see every week but who I no longer see in class. I always understood the sacredness of the yoga teacher-student relationship. I...

The chocolate brownies we ate on Saturday!

Dear beautiful beings of light The chocolate brownie recipe we ate on Saturday came from a wonderful cook book called Honestly Healthy I altered it a bit to make it vegan: this is for 8 big brownies 125g rice flour (sometimes I use spelt) 75g cocoa powder or raw...

Delicious, easy and wholesome lunch – our retreat lunch recipes!

For all those of you who have asked for the retreat recipes! The easiest yummiest lentil soup – Fry onions and garlic til soft on low heat. Then add red lentils and veg stock and when lentils are soft blend or leave as it is, or half and half. Toast some cumin...

My story

I am sometimes asked about my experience of yoga and it has been lovely after all these years to write them down. There is so much more I could say and I hope to use this blog to share how yoga can help you in different ways. But as an introduction and an inspiration,...

Lentil Bolognaise

This is my children’s favourite staple, and great comfort food. It takes about 40 minutes from start to finish and is delicious with pasta, rice, baked potatoes or with mashed potato on top as a shepherd’s pie. Sprinkle grated cheese or yeast flakes on top. • red...